Easy Sheet Pan Oven Bake

Perfect for meal prepping lunches for the week or a quick all-encompassing dinner for two. Switch up the ingredients with seasonal vegetables so that it is like a brand new meal every time. I love adding asparagus, zucchini and other seasonal squash.

Making a life change

Football had been my life for the better part of a decade. As an NFL employee, I did nothing but eat, sleep and breathe football.

Morning Routine

Getting into a morning routine is hard. I failed and failed again and failed some more until one day it started getting easier to stop hitting snooze and get my butt out of bed.